Private yoga sessions are conducted in the comfort of your own home, I will travel to you.
Weekly group classes take place at The Studio, located at 620 South Jennings Ave in Fort Worth, Texas.
Tailored private yoga sessions are a great way for beginners to start their practice or seasoned yogis to advance their practice. Anyone can practice yoga, and it is one of the best medicines to heal the body, mind and spirit. Yoga is a beautiful compliment to all body and energy work sessions and can expedite healing in many circumstances. Meditation, mindful self-awareness, breath work and physical asanas (postures) are all utilized in private sessions.
"Peyton's strong intuitive sense and incredible knowledge of the body truly set her apart from other yoga instructors. She is so good at holding space as a teacher, and as a person I am inspired by the way she really lives her yoga practice authentically off the mat. I always leave her classes with a strong sense of peace and connection to myself and I'm so grateful for her grounding, healing presence in my life."
"Since starting my journey with yoga six years ago, I have experienced many instructors. Peyton stands out as one of the best! She embodies what yoga can be... mindful, healing, and empowering. Through her deep knowledge of proper body alignment, she has graciously helped me modify poses so they work for me. Peyton has a deep inner peace that shines in her instruction, a true mindfulness. I always leave a time with Peyton not just better in body from yoga but filled with an inner peace and grace. When given a choice of whom for a yoga practice, I choose Peyton."
"Peyton introduced my girlfriend and I to yoga about three years ago. Up until that point I had been dealing with residual shoulder issues and chronic back pain. I credit Peyton’s in-depth understanding of the physical body and her mindfulness in her yoga practice for alleviating these symptoms. Since then, my pain issues have all cleared up and yoga has become a weekly practice for me. As a weekly attendee to her yoga classes, I can attest that Peyton’s classes leave you fulfilled both physically and mentally."